2 november | 10:30 uur

Bewust ZwangerschapWat niemand je vertelt over zwanger zijn...



Live gratis te bekijken!
(Replay beschikbaar voor €47)

In een wereld vol adviezen, protocollen en angstverhalen is het makkelijk om te verdwalen.
Toch is dit hét moment waarin je helder wilt zijn: wat voedt, wat belast, wat klopt voor jou, jullie relatie en het kind dat onderweg is. Als founders van Leef Bewust Nederland begeleiden we al ruim 10 jaar duizenden mensen in holistische gezondheid en bewustzijnsontwikkeling.
Nu, in onze eigen bewuste zwangerschap, delen we open over onze meest waardevolle inzichten om je te inspireren zelf bewuste keuzes te maken die passen bij jóuw waarden en fysiologie.

Liefs, Mike & Grètha

Keuzevrijheid in zwangerschap

Voor wie de masterclass bedoeld is

  • Voor stellen die niet op de automatische piloot willen leven of baren, maar autonomie centraal staat.

  • Voor ouders in wording die hun beslissingen willen nemen met inzicht, vertrouwen en helderheid.

  • Voor vrouwen die hun lichaam, geest en ziel serieus nemen.

  • Voor mannen die niet aan de zijlijn willen staan, maar willen begrijpen wat er écht gebeurt: fysiek, hormonaal, emotioneel.

Dit is een eerlijke, nuchtere en bezielde masterclass over hoe je bewuste keuzes maakt in één van de meest bepalende fases van je leven.

Wat je ontdekt

  • Preconceptie & voorbereiding: Hoe je lichaam, hormonen en energie voorbereidt op conceptie en zwangerschap: ook als je nog niet zwanger bent.

  • Voeding & supplementen: Wat écht van invloed is op je energieniveau, bloedsuiker, ijzer en darmgezondheid.

  • Vaccinaties & medische keuzes: Hoe wij omgaan met medische beslissingen op basis van onderzoek, autonomie en vertrouwen.

  • Bewust vaderschap: De rol van de man in regulatie, veiligheid en hormonale co-regulatie van de vrouw.

  • Lichaamsbewustzijn & beweging: Wat helpt om je bekken, rug en zenuwstelsel veerkrachtig te houden.

  • Zielsbewustzijn & contact met je baby: Hoe je contact maakt met elkaar en je baby én hoe dat biologisch doorwerkt.

  • Geboortevoorbereiding: Mentale en fysieke voorbereiding zonder stress, inclusief praktische tools.

Dit is een open Q&A sessie waarin kennis, ervaring en bewustzijn elkaar ontmoeten.

Zien we je er live bij?

Ja, ik ben erbij!

Gratis bonus!

Supplementenwijzer voor zwangeren

Exclusief voor deelnemers die live meedoen: een praktische handout met de meest essentiële supplementen, combinaties die goed samenwerken vanuit onze persoonlijke aanbevelingen.

Ja, ik meld me gratis aan!

Wat je ontvangt

  • Inzicht in wat een bewuste zwangerschap betekent in het dagelijks leven.

  • Helderheid in een wereld van "goedbedoelde" adviezen en tegenstrijdige informatie.

  • Praktische voeding- en supplementtips afgestemd op jullie unieke situatie.

  • Inzicht in hoe jullie relatie direct invloed heeft op stress, regulatie en de ervaring van geboorte.

  • En vooral: rust, omdat je weet waar je op kunt vertrouwen in jezelf, elkaar en de natuur.

Heldere, holistische inzichten voor preconceptie, zwangerschap en herstel

Reserveer mijn plek!

Gratis Live Masterclass Bewust Zwangerschap

Zondag 2 november 10:30 uur

04
Dagen
20
Uren
45
Min
38
Sec
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